Description
Vegetable are fresh – Chicken with no antibiotic
Meats are grass fed – Seafood are fresh
MEAL PREP WEEKLY MENUS – 2024
WEEK #1 – Asian
– Chicken stir fry with & broccoli
– Steak & vegetable cauliflower fried rice
– Seared tuna steak with stir-fry vegetable
WEEK #2 – Caribbean
– Curry chicken with couscous & green beans
– Pepper steak with couscous & asparagus
– Jerk salmon with sweet potatoes & green beans
WEEK #3 – American
– Garlic butter chicken with cauliflower rice & mix vegetable
– Grilled ribeye steak with & asparagus
– Seared grouper fish with sweet potato & vegetable hash
WEEK #4 – Mexican
– Chipotle chicken bowl
– Grass fed steak with & roasted squash
– Shrimp fajita with cauliflower rice & beans
WEEK #5 – Mediterranean
– Greek chicken bowl
– Beef tenderloin with herb roasted root veggies & carrots
– Couscous herb & garlic shrimp bowl
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